Posted in: Blog

Tapestry of life

In the tapestry of life, our dreams are the vibrant threads that weave the story of our existence. They are […]

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Posted in: Blog

Find you passion

Jujitsu isn’t just a hobby for me; it’s my life’s passion and a sanctuary from life’s chaos. It helps me […]

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Posted in: Blog

Change

We cannot change the past. Yet, within us lies the power to shape a brighter future, illuminated by courage and […]

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Posted in: Blog

weight loss journey

In January 2019, I tipped the scales at 98kg. Despite teaching and occasionally training, my unhealthy habits held me back. […]

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Posted in: Blog

Life

Our life is often compared to a story, with each individual as the author of their own unique tale. While […]

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Posted in: Blog

Health Ywell being

Prioritizing health and well-being is not a one-size-fits-all endeavor. It requires a holistic approach that encompasses both physical activity and […]

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