On Saturday 20th February I was  fortunate to be invited on to Martial art podcast by Karim Belgacem, we had previously spoken on the phone and i expressed my opinion that i though he was winding me up  “who would want to interview me ”  i honestly thought it was one of my mares playing a joke,” that was until I read his  Instagram message further and look at the you tube link he sent, ,  I was  very honest with Karim and told him this was my first podcast and i was extremely apprehensive,  but would love to share my journey,  he was an amazing host  and put me at ease straight away by allowing me to chat and see were it leads, so here is the link, please feel free to let me know your thoughts