Are you ready for our first walk &talk event of 2022 will be held at Croxteth country park, Sunday  January 30th at 12pm,
this is a chance to take in the beautiful surroundings of the park, this will be a leisurely walk around the grounds with the focus of connecting with others, and having a good catch up with friends whilst  releasing  those feel good endorphins,
Being active has a whole range of benefits when it comes to mental health & wellbeing, it Improves mood, self esteem, and helps reduce stress and anxiety,
please  contest Jason or myself if you wish to join us and wear suitable clothing
we look forward to seeing you all .